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Coping with Infertility - Managing the Stress of Infertility

Infertility can cause a great deal of stress and anxiety, both individually and as a couple. Having the support you need and good coping skills can help you and your partner get through this difficult challenge. Learn more about the relationship between stress and infertility, how to cope better, and ways to improve your relationship as you go through infertility together.
National Infertility Survival Day
National Infertility Survival Day is a relatively new holiday, invented to celebrate all the hard work and effort that infertile couples put towards trying to have a child. The day’s main emphasis is on self-care and celebration for what we do have.
When Are You Going to Have Kids?
What is the best way to answer that dreaded question almost every couple coping with infertility faces: "When are you going to have kids?" Here's how to cope with this difficult situation.
Should You Tell Friends and Family About Your Infertility?
Should you tell your friends and family about your infertility? Finding support is essential when coping with infertility, but you should think carefully before you share your news. Learn what to consider when choosing who to seek support from.
Coping With Infertility
If you’re having a hard time coping with infertility, you’re not alone. Research has shown that the psychological stress experienced by women with infertility is similar to that of women coping with illnesses like cancer, HIV, and chronic pain. Infertility is not an easy disease to cope with. Read this article to learn what kinds of feelings to expect, along with tips on how to cope.
How Infertility Affects Marriage
About.com’s Guides to Marriage, Sheri & Bob Stritof, talk about their reactions after reading the book Wanting a Child, by Jill Bialosky and Helen Schulman. They also discuss the two most painful realities for couples dealing with infertility, and how this affects a marriage.
How to Talk About Sex and Infertility
When you’re trying to get pregnant, sex can quickly go from something to enjoy to a necessary task. If you find yourselves talking more about when to have sex, than how to enjoy sex more, this article from About.com’s Guide to Sexuality, Cory Silverberg, can help.
Meditation Techniques for Relaxation
Infertility causes a great deal of emotional stress. Learning meditation and relaxation techniques can help you feel more centered, and help you cope with stress. About.com’s Guide to Stress, Elizabeth Scott, writes about the benefits and techniques of meditation and relaxation.
Keeping Sex Fun While Trying to Get Pregnant
Sex can quickly feel like a chore when trying to get pregnant. About.com’s Guide to Sexuality, Cory Silverberg, offers his suggestions on how to keep sex fun while trying to conceive.
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