One of the worst feelings is helplessness, and infertility can certainly bring on that feeling. Even if you are taking important steps, like talking to your doctor or starting treatment, you may still feel like you're just a puppet in an infertility play.
Some people can lessen feelings of helplessness by taking steps to improve their health and fertility in natural ways. Now, don't misunderstand me -- usually, infertility can't be resolved by just changing a lifestyle habit. But you may be able to boost your odds for successful treatment. If your health improvement plan also helps you feel less out of control, even better.
What steps have you taken to improve your health or fertility? Please leave a comment below!
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